As the late and prolific author, poet Ms. Maya Angelou once stated,
“All great achievements require time.”
The same is true with the necessary and rewarding self-care that therapy provides. Although finding the right therapist may not be easy, once you find a great one for you, it is a match that will help elevate your mental health in profound and immeasurable ways.
You deserve a better quality of life! You are worth the time!
If you are feeling significantly stressed or overwhelmed, seeking help can be a very wise decision. I commend you for the courage and strength it takes to look for help. We can all benefit from therapy at some point in our lives, and you are taking the next step to better yourself and your life right now.
Therapy can help you start the journey of self discovery.
You Deserve Space to Heal
We all carry parts of ourselves that have been shaped by pain, loss, trauma, and the need to survive. Sometimes, we learn to silence our needs, hide our emotions, or become a version of ourselves that feels more acceptable to others.
Therapy offers a place to gently reconnect with the parts of you that may have been overlooked, burdened, or pushed aside. It is a space to explore the emotional, mental, and behavioral patterns that may be keeping you stuck—and to make room for healing, self-understanding, and meaningful change.
At Mind 2 Mend Therapy, you do not have to walk through your healing journey alone. We provide compassionate therapy for individuals navigating anxiety, depression, trauma, grief, relationship concerns, life transitions, and the weight of everyday stress.
Our work is rooted in a culturally sensitive, trauma-informed approach that honors your full story. We are committed to supporting the BIPOC community, including Black, Indigenous, and People of Color, with care that recognizes the impact of culture, identity, family, community, and lived experience.
Healing is not about becoming someone else. It is about returning to the fullness of who you are.
Begin Your Healing Journey
You deserve support, peace, and a life that feels more aligned with who you are becoming. Mind 2 Mend Therapy is here to walk alongside you as you move forward with greater clarity, confidence, and hope.
As a Licensed Marriage and Family Therapist, I provide a compassionate, affirming space for individuals, couples, and families who are ready to heal, grow, and reconnect with themselves. My approach is grounded in cultural humility, trauma-informed care, and the belief that your story deserves to be heard without judgment.
NaTasha A. Bailey, MS, LMFT #86354
Certified Clinical Trauma Psychotherapist #925277
Perinatal Mental Health & DBT/EMDR Trained Therapist
Certified Menopause Coaching Specialist
PHONE: (619) 391-9145 FAX: (619)415-8077
Office: 680 Old Telegraph Canyon Rd. Suite 201
Chula Vista, CA 91910
“I can be changed by what happens to me.
But I refuse to be reduced by it.” ― Maya Angelou
We can work to heal our minds
and live a better quality of life!
As a Licensed Marriage and Family Therapist, I offer a supportive space where you can slow down, breathe, and feel seen. Therapy can be a place to lay down the weight you have been carrying, make sense of your experiences, and begin building a life that feels more peaceful, connected, and authentic.
I work with individuals, couples, and families who may be navigating anxiety, depression, trauma, grief, relationship challenges, major life changes, or the exhaustion of always having to be strong. My approach is compassionate, culturally responsive, and trauma-informed, allowing your healing process to move at a pace that feels safe and meaningful for you.
Together, we will explore the patterns that may be affecting your relationships, emotions, and sense of self. We will also identify your strengths, develop practical coping tools, and create space for the healing you deserve.
I have over 15 years experience serving women, adolescents, families. I experience working with people from all walks of life including by not limited to young adults, college students, single mothers, working mothers, military active duty and veteran women, military spouses, perinatal and postpartum, parents of adult children, and also perimenopause women, chronic medical condition such as PCOS, chronic pain, and many other issues such as overcoming a recent breakup, newly divorced, work related stress and the list goes on.
I also offer short term-services for couples dating, premarital and marriage counseling through prepare and enrich model. I am passionate about holding a safe healing space for women of color to restore and repair their lives through goal manifestation, faith and spirituality. I am also culturally competent with working with the military community.
I am also Perinatal Mental Health Trained Professional / EMDR Trained Therapist.
Once you are ready for help the most important thing is to find the right person to trust in guiding and supporting you.
My style is compassionate, respectful and faith based if preferred. I use a unique variety of clinical skills tailored to you and your situation. My role is to help you unpack pain and process your feelings in a safe and confidential space.
Therapy can be rewarding and a journey to self-discovery. I will adapt the pace to fit what you need. If I am not the best fit for your needs. I will help refer you to another therapist to fit your needs.
I enjoy helping women explore personal perceptions, fear of social stigma, past life experiences that impact us, by exploring attachment patterns, inner child work as well as parental wounds to start the healing process and develop real life coping skills.