As the late and prolific author, poet Ms. Maya Angelou once stated,
“All great achievements require time.”
The same is true with the necessary and rewarding self-care that therapy provides. Although finding the right therapist may not be easy, once you find a great one for you, it is a match that will help elevate your mental health in profound and immeasurable ways.
You deserve a better quality of life! You are worth the time!
If you are feeling significantly stressed or overwhelmed, seeking help can be a very wise decision. I commend you for the courage and strength it takes to look for help. We can all benefit from therapy at some point in our lives, and you are taking the next step to better yourself and your life right now.
Therapy can help you start the journey of self discovery.
We all have unconscious side to ourselves. Most of us has gone through some sort of trauma and we may have even had to repress parts of ourselves to become an acceptable version for other people.
Therapy can help you learn more about the behavioral, mental, and emotional parts of us that needs healing. If you are ready to do growth work or healing work therapy can support you through your process.
I can help you on your Mind 2 Mend Journey and you can move forward with the quality of life you deserve. I am passionate with helping the BIPOC community( Black, indigenous and people of color) struggling with anxiety, depression and phase of life changes. I work through a Culturally-Sensitive Trauma-Informed lens.
NaTasha is currently working in private practice full time, treating adult women exclusively at the this time.
NaTasha A. Bailey, MS, LMFT #86354
Perinatal Mental Health Trained Professional /EMDR Trained Therapist
PHONE: (619) 391-9145 FAX: (619)415-8077
Office: 680 Old Telegraph Canyon Rd. Suite 201
Chula Vista, CA 91910
Hi, I’m NaTasha Bailey,
Welcome to my website! Please click around to learn more about my services.
COMING SOON! Perimenopause and Menopause Coaching Services! Check Back Soon for more details!
“I can be changed by what happens to me.
But I refuse to be reduced by it.” ― Maya Angelou
Treatment Services
We can work to heal our minds
and live a better quality of life!
My office, I’d love for you to sit in this safe space to explore your unique goals in therapy. Telehealth sessions also offered.
I have over 15 years experience serving women, adolescents, families. I experience working with people from all walks of life including by not limited to young adults, college students, single mothers, working mothers, military active duty and veteran women, military spouses, perinatal and postpartum, parents of adult children, and also perimenopause women, chronic medical condition such as PCOS. Other issue such as overcoming a recent breakup, newly divorced, work related stress.
I also offer short term-services for couples dating, premarital and marriage counseling through prepare and enrich model. I am passionate about holding a safe healing space for women of color to restore and repair their lives through goal manifestation, faith and spirituality. I am also culturally competent with working with the military community.
I am also Perinatal Mental Health Trained Professional / EMDR Trained Therapist.
Once you are ready for help the most important thing is to find the right person to trust in guiding and supporting you.
My style is compassionate, respectful and faith based if preferred. I use a unique variety of clinical skills tailored to you and your situation. My role is to help you unpack pain and process your feelings in a safe and confidential space.
Therapy can be rewarding and a journey to self-discovery. I will adapt the pace to fit what you need. If I am not the best fit for your needs. I will help refer you to another therapist to fit your needs.
I enjoy helping women explore personal perceptions, fear of social stigma, past life experiences that impact us, by exploring attachment patterns, inner child work as well as parental wounds to start the healing process and develop real life coping skills.